Supplementing Protein Benefits Everyone
From Staff Reports Many people think that protein supplementation only benefits bodybuilders and ath ...
Whey Superior Isolate is a the most pure source of whey protein and can provide a more complete profile of amino acids, such as BCAAs and L-glutamine, than those proteins derived from concentrates. With a higher Biological Value (bv) than other protein derivatives, protein isolates may be more completely digested and utilized by the body. This product also contains no trans fats, carbohydrates or cholesterol. Whey Superior Isolate can be an important nutritional component for helping to maintain an active lifestyle, reducing body fat, building lean muscle and for cellular repair and recovery.
JBN Whey Isolate has also been fortified with 5g of fiber per serving. Fiber helps with fat loss and weight reduction through appetite suppression. It helps limit the amount of food you eat because when ingested, it expands in the stomach and is digested more slowly than sugary, high-glycemic foods. This not only helps give you a “full” feeling, but can also better help regulate blood sugar levels and insulin release spikes, thus helping reduce instances of overeating. and the problem that may contribute to. Fiber also helps with regularity for a healthy digestive system.
• 23g of Whey Protein Isolate
• 5g of Fiber
• 6g of Carbohydrates
• NO Trans Fats
• NO Cholesterol
For the average person in reasonably good shape, with a balanced diet, and at a healthy BMI, it is recommended they take in about .35g per pound of body weight per day for optimum nutrition (This translates to approximately 12-15% of the total daily calories from protein.)
The following table shows the suggested grams per body weight of protein the average person should consume daily for the following conditions:
No Adverse Stress or Physical Problems: |
0.35g/lb of body weight |
Abnormal Mental Stress & Pressure: |
0.45 - 0.7g/lb of body weight |
Speed & Endurance Training: |
0.7 - 0.9g/lb of body weight |
Agility Training: |
0.9 - 1.1g/lb of body weight |
Lean Weight Gaining: |
0.9 - 1.6g/lb of body weight |
Strength Training & Body Building: |
1.0 - 1.6g/lb of body weight |
Daily consumption includes both dietary and supplemented protein intake supported by a regimented exercise program. Since your physiology is unique, you may need to consume more or less protein to achieve your desired results.
NO FUSS - NO MESS PREPARATION
• Remove Lid From Provided JBN Shaker Cup
• Add Cold Water Or Milk To 8 oz. Mark
• Snap On Lid Securely
• Shake Vigorously Until Completely Blended
• Shaker Cup & Lid Are Dishwasher Safe For Multiple Usage
No posts found